Sept 18.2019

Who you are in this moment

Who you are in this moment is only who you are in this moment. YOU are in control of everything you think, say and do in this moment, which means that change is 100% within your power. Change only happens NOW because NOW is the only time you have a choice. So, choose right now to do something that will make you healthier than you were the day before. Every single day, YOU are in control. 

We only get one chance at this thing called life. Rock it! 

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