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The Stranger

Who are you? I mean, really, who are YOU? There is so much fear wrapped around acceptance of self; true unabated ownership of all the deep flaws within that add to our definition of human, which I simplify with two words; perfectly imperfect. We are all deeply flawed individuals, and if we own that reality, […]

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Stay on Trail

Recently I was part of a weekend adventure with some amazing women (hiking, cold plunging, yoga…). I only took one picture that day, and I keep coming back to that picture in my thoughts. Whenever something tugs at me enough, I feel it’s probably worth sharing. The picture posted here is the one that has

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Beauty

Often, I hear people say something like, “Everyone just wants to be loved.” Over the last couple of years, I have learned of many people who are in this quest to love themselves. The reality is love is a natural reflex. Really what we need to be striving for is BEAUTY. It is not about

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Lean In

You may be familiar with the term, ‘Lean in.’ This phrase became popular after the release in 2013 of Sheryl Sandberg’s book of the same name. In case you missed this now familiar cultural lexicon, it started with Sandberg, COO of Facebook, generating conversations around women in the workplace and how they often unintentionally hold

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When planting trees in pots, part of the growing process is to shake them.

When planting trees in pots, part of the growing process is to shake them. The shaking of the young trees helps the roots to grow stronger and deeper. You would think we would protect these trees and keep them safe, however, we put them through the “storms of life” …. the wind, the rain, the

When planting trees in pots, part of the growing process is to shake them. Read More »